We are a counseling center located in the Denver Tech Center, in Centennial Colorado. We offer only evidence-based treatments: methods shown by research to be effective, so you are more likely to get the results you want, and in less time. Our dedicated and compassionate clinicians, psychologists and social workers, receive continuous training in evidence-based treatments. We specialize in cognitive-behavioral therapies for depression and anxiety disorders, and Dialectical Behavior Therapy for borderline personality disorder and strong emotions. Contact us today to schedule an appointment, or to schedule a free phone consultation to learn if our services are right for you.
Dialectical Behavior Therapy (DBT) was developed as a treatment for borderline personality disorder, and is a beneficial treatment for persons seeking help for BPD, suicidal thoughts and self harm (such as cutting), intense emotions, relationship problems, depression, drug & alcohol addiction, and more.
DBT is a specialized form of therapy, helpful for a wide variety of people. Not sure if DBT is right for you? Contact us today to learn if DBT is right for you. If you do come in for an appointment, your clinician will be able to determine if DBT is the best treatment, or if another form of therapy would be better.
At FRTC, we offer couples counseling, parent coaching, and grief counseling.
We also offer specialized therapy for the family members of persons with borderline personality disorder (BPD).
One symptom of BPD is difficulty in interpersonal relationships. Parents, children, spouses- when one family members suffers from borderline personality disorder, the whole family suffers. Our trained, experienced clinicians can help you become more effective and build more rewarding relationship with your loved one with BPD.
CBT treatments are consistently shown to be amongst the most effective treatments at addressing psychological problems. CBT is problem focused, designed to relieve symptoms quickly. Usually, CBT clients meet with their therapist once a week. During the week, homework is assigned so clients can practice what they learn. Our therapists monitor and track your progress towards your goals.
Our trained psychologists and social workers use Cognitive Behavioral Therapy (CBT) treatments to address many problems, including depression, anxiety & worry, panic attacks, PTSD, and substance abuse issues.
We only use techniques shown by research to be effective, tailored to your specific needs and goals. Learn more about CBT, including newly developed transdiagnostic treatments.
Contact us today to speak with a trained CBT therapist, and to learn more about our cognitive behavioral therapy options in the Denver Tech Center.
Research has shown DBT to be highly effective at treating borderline personality disorder. Our trained BPD psychologists and social workers are specialists in treating this serious condition, and other personality disorders.
DBT treatment is also beneficial to persons suffering from depression, drug & alcohol addiction, relationship difficulties, depression, and more. It is especially helpful to persons struggling with thoughts of suicide, or with self-harm behaviors (such as cutting). Our trained DBT therapists can perform an assessment to see if DBT is right for you.
Our DBT therapists are intensively trained by the creators of DBT, Behavior Tech. Our also participate in weekly professional consultation meetings, and receiving ongoing training in advanced techniques.
As a DBT treatment center, we offer what is called comprehensive DBT. This means our treatment program is run exactly as DBT was meant to be run, with three parts: individual therapy sessions with a trained DBT therapist, DBT skills classes, and DBT phone coaching (where you can reach your DBT therapist anytime as needed).
Borderline Personality Disorder, or BPD for short, is a condition that makes it hard for people to manage their emotions.
Many people with BPD have intense moods and struggle to control their anger, anxiety, or sadness. Some people self-injure, think about killing themselves, or have a history of suicide attempts. Often, individuals with BPD have trouble forming satisfying relationships, and struggle with trusting others. Many struggle with fears of abandonment and emptiness.
Borderline personality disorder can look very different in different people. What seems to be at the core of BPD is a deficit of emotionregulation. This means people with BPD react differently to their emotions, because of their biology and their unique experiences. Emotions are more intense, uncomfortable, and last longer. Thankfully, emotion regulation can be learned.
At FRTC, we use a therapy called Dialectical Behavior Therapy (DBT). In DBT, clients learn skills to improve their emotion regulation, so they can be happier, lead more fulfilling lives, and be more effective in their personal relationships.
Dialectical Behavior Therapy is the best treatment for persons with BPD. It is also effective for many other issues, including depression, self-injury, eating disorders, substance abuse, PTSD, and other issues related to intense emotions.
At Front Range Treatment Center, we offer a comprehensive DBT program. This means we run the program the way it was designed, with: weekly individual therapy, DBT skills groups, 24/7 available phone coaching, and intensive therapist-to-therapist consultation. Our psychologists and social workers are intensively trained in DBT by the people who created it, and receive ongoing training in DBT and BPD.
Anxiety is a normal part of life, but for some people excessive anxiety is a daily source of distress. Some people find themselves constantly worried or tense. Other people have panic attacks- short periods of powerful fear that may be trigged, or may occur out of the blue. Some people feel excessively anxious around other people. Others become fearful of specific things, such as dogs, needles, or flying in an airplane. These anxiety disorders are very common, and often highly treatable.
At FRTC, we use CBT techniques to address issues of anxiety. Our trained CBT therapists stay current on the latest research, to be sure you're getting the best care possible. Contact us today to learn how our trained psychologists and social workers can help you reach your goals, or learn more about anxiety disorders and anxiety treatment.
Some people experience depression as a persistent sadness, while others experience a severe depression that comes and goes. Sometimes depression is situational, such as depression that occurs after pregnancy, during the winter, or after the death of a loved one. Some people struggle with bipolar disorder, a serious mental illness characterized by alternating periods of depression and mania.
Traumatic events are powerful, negative events that affect a person deeply. Trauma can have a large impact on our future life satisfaction. Examples of traumatic events include war, interpersonal violence, crime, child abuse, accidents, and natural disasters. In some cases, persons may re-experience the traumatic events in the form of flashbacks, nightmares, or intrusive thoughts. In the case of violence or abuse, trauma often damages our ability to have healthy relationships. The effects of such intense experiences may fade with time, but often leaves lasting damage that can affect a persons life deeply unless they seek treatment.
PTSD stands for Post Traumatic Stress Disorder. PTSD is a disorder that sometimes arises in persons who have been exposed to an intense traumatic event. People with PTSD avoid things that remind them of their traumatic experience, and they often "re-experience" past trauma through intrusive thoughts, flashbacks, or nightmares.
At FRTC, we use CBT techniques to address the major symptoms of PTSD. For some persons who have experienced intense trauma, DBT is extremely helpful.
For patients in our DBT program, we offer DBT-PE. DBT-PE combines Dialectical Behavior Therapy (DBT) with Prolonged Exposure (PE), one of the best PTSD treatments.